Inspiration from the Couch
Ever wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what they’ve yet to figure out, and what there’s just no figuring out. Through our stories and pearls of wisdom, we hope we can inspire listeners to connect to themselves and others more mindfully, authentically, and powerfully. It’s sure to be fun, and you may learn a little something along the way!
Inspiration from the Couch
EP 93: Delights of December
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Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD
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Season 1
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Episode 93
Today’s episode is all about delight! We explore how to be more present to delight, how to choose and feel more delight, and how delight can bring us together. We share some of our favorite, specific delights of the holiday season and what can interfere with being delighted. We also invite our listeners to join our December delights challenge (join our email list for more info)!
Links:
https://www.rossgay.net/the-book-of-delights
https://www.rossgay.net/the-book-of-more-delights
https://www.amazon.com/Power-Fun-Feel-Alive-Again/dp/0593241401